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Betaine

Trimethylglycine, an osmolyte used in moisturizing and cleansing formulas.

Sources: 1
This is general ingredient information, not medical advice. Product-specific limitations and unknowns are listed below.
HumectantSkin conditioning
Also known as

Trimethylglycine, Glycine betaine

Pregnancy

Not assessed

No pregnancy- or breastfeeding-specific assessment has been completed for this record. A cosmetic safety review is not a pregnancy rating.

Evidence

Limited evidence

Name on ingredient lists (INCI)

Betaine

What it does

Helps manage water in a formulation and has been studied for reducing irritation from particular detergent systems.

Sources: 1

Good for

  • Hydrating formulas
  • Mildness-focused cleansers
Sources: 1

How to use it

Use the finished serum, cleanser or moisturizer as directed. This ingredient does not require a separate routine step.

Sources: 1

Who should be careful

A betaine-containing cleanser can still irritate because of its full surfactant system or other ingredients.

Sources: 1

Pairs well with

No supported pairings have been documented for this record.

Usage, safety and formulation details

Mechanism of action

Its zwitterionic structure supports osmolyte behavior. It is not the surfactant cocamidopropyl betaine.

Sources: 1

Potential adverse effects

Stinging or contact reactions are possible in an individual product; many other formula components can also be responsible.

Sources: 1

Formulation considerations

Any mildness benefit is specific to the tested cleansing system and concentration.

Sources: 1

Pregnancy and breastfeeding

Not assessed

No pregnancy- or breastfeeding-specific assessment has been completed for this record. A cosmetic safety review is not a pregnancy rating.

Safety tags

Fragrance allergen
Not assessed

Not separately assessed in this draft.

Essential oil
Not assessed

Not separately assessed in this draft.

Drying alcohol
Not assessed

Not separately assessed in this draft.

May irritate sensitive skin
Not assessed

Not separately assessed in this draft.

What remains uncertain

  • Exact concentration, final pH and the full composition of any unprovided finished product
Clinical evidence and research (1 studies)

Clinical evidence

Evidence for its main benefit

Limited evidence

A cited study is entered below. Its formulation, exposure and limitations must be considered before applying the results to another product.

Sources: 1

Betaine and detergent irritation: human experimental study

Design
Experimental human detergent-irritation evaluation
Population
Not extracted into this record
Studied concentration
Not extracted into this record
Duration
Not extracted into this record

Betaine's effects were assessed in particular detergent exposures.

Limitations: Mildness findings do not establish the same benefit for every cleanser or for betaine alone.

Small clinical studySources: 1
Regulation and ingredient label names

Regulatory information

No jurisdiction-specific assessment is recorded. An inventory listing is not blanket approval.

Names on ingredient lists

betaine

Chemical identity and molecular structure

Chemical information

A closer look

Chemical structure

2D chemical structure of Betaine, PubChem CID 247
A 2D bond diagram. Lines represent bonds; element labels identify atoms. Carbon and many attached hydrogens are implicit.
View PubChem record · CID 247 →
DetailValueSource
PubChem CID247PubChem compound 247: chemical identity
molecular formulaC5H11NO2PubChem compound 247: chemical identity
molecular weight117.15 g/molPubChem compound 247: chemical identity

Content updated 9 November 2026.

Sources (2)

Scientific sources

  1. Betaine and detergent irritation: human experimental studyhuman tolerance study · 2003
  2. PubChem compound 247: chemical identitychemical identity

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