Vitabiotics Perfectil Original is a triple active food supplement designed to support your skin, hair and nails from within. Each tablet provides over 20 micronutrients. These include biotin, riboflavin (vitamin B2) and niacin (vitamin B3), which contribute to the maintenance of normal skin, and selenium and zinc, which contribute to the maintenance of normal hair and nails. It also contains grape seed extract and L-cysteine.

You take one tablet a day with your main meal. The brand says Perfectil Original replaces your daily multivitamin, so you do not need an extra one. It is vegetarian friendly and gluten free. It has no preservatives, artificial colours, lactose, yeast or gelatin. It contains soya.

This is a food supplement and should not replace a varied, balanced diet and a healthy lifestyle. Results vary from person to person. The brand says benefits build over several weeks, with noticeable results usually in one to three months of regular use.