• Bulking Agents (Calcium Carbonate & Microcrystalline Cellulose)
• Magnesium Oxide
• Vitamin C (Ascorbic Acid)
• L-Carnitine Tartrate
• Zinc Sulphate
• Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya)
• Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Purified Talc, Colours [Calcium Carbonate, Iron Oxides])
• Niacin (as Nicotinamide)
• L-Arginine
• Thiamin (Vitamin B1 as Mononitrate)
• Para Amino Benzoic Acid
• Silicon Dioxide
• L-Methionine
• Ferrous Fumarate
• Citrus Bioflavonoids
• Pantothenic Acid (as Calcium Salt)
• Vitamin B6 (Pyridoxine HCl)
• Betacarotene
• Vitamin A (Acetate)
• Manganese Sulphate
• Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate)
• Riboflavin
• Hydroxypropylmethylcellulose
• Vitamin D3 (Cholecalciferol)
• Siberian Ginseng Extract
• Copper Sulphate
• Coenzyme Q10
• Folic Acid (as Pteroylmonoglutamic Acid)
• Sodium Selenate
• Chromium Trichloride
• Potassium Iodide
• Biotin
• Vitamin B12 (as Cyanocobalamin)

• Designed to help maintain general health and vitality in men
• Vitamins B6, B12 and copper contribute to normal energy release
• Vitamins C, D and B12 contribute to normal immune function
• Pantothenic acid helps to reduce tiredness and fatigue
• Zinc contributes to normal reproduction and the maintenance of normal testosterone levels in the blood

• Take one tablet a day with your main meal.
• Swallow with water or a cold drink. Do not chew.
• Take it on a full stomach, not on an empty stomach.
• Do not take more than the recommended amount.
• Store below 25°C in a dry place, out of sight and reach of children.

Other multivitamins (the brand advises there is no need to take an additional one)

• One-a-day tablet with 29 nutrients
• Formulated specifically for men
• Provides 10 µg vitamin D per tablet
• Suitable for vegetarians
• Free from gluten, yeast, artificial colours and preservatives
• Contains soya