Now Melatonin 3mg 60 Capsules is a dietary supplement designed to support healthy sleep patterns and regulate the body's natural sleep-wake cycle. Each capsule contains 3mg of melatonin, a hormone naturally produced by the body to promote relaxation and restful sleep. This product is ideal for those struggling with occasional sleeplessness, jet lag, or irregular sleep schedules. The easy-to-swallow capsules are free from common allergens and artificial additives, making them a clean choice for sleep support. Consumers should use it to help fall asleep faster, improve sleep quality, and reset their internal clock during travel or shift work. Consistent use may aid in establishing a more balanced circadian rhythm for better overall well-being. Always consult a healthcare provider before starting any new supplement regimen.